OPTIFAST VLCD SOUP
VEGETABLE SOUP
If you're craving something savoury, the Optifast VLCD Vegetable Flavour Soup is a tasty, creamy alternative in the Optifast VLCD product range. This Optifast VLCD Vegetable Flavour Soup is part of a nutritionally complete Program – so you can be confident your body is getting the vitamins and minerals it needs. It is also high in protein and can be enjoyed for any meal as part of your Optifast VLCD Program. Optifast VLCD Vegetable Flavour Soups are available in packs of eight. One sachet replaces one meal.
To use: To prepare your Optifast VLCD Vegetable Flavour Soup, you simply add one sachet to 200ml-250ml of hot water. Stir until the contents of the sachet are fully dissolved and add more water if you'd prefer a larger serve or a diluted taste. Alternatively, you can also add one sachet to 200ml of cold water, stir vigorously and microwave on high for one minute, or heat gently on the stove whilst stirring. You could also add some of your allowed vegetables to your Optifast Soup – to make a larger serve of delicious, healthy soup.
INGREDIENTS
Milk Proteins [Calcium Caseinate (20%), Sodium Caseinate (10%)], Skimmed Milk Powder (25%), Vegetables (9%) (Tomato, Parsley, Potato, Onion, Leek), Minerals (Potassium Citrate, Sodium Chloride, Magnesium Carbonate, Calcium Phosphate, Potassium Phosphate, Ferric Pyrophosphate, Zinc Sulphate, Copper Gluconate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Selenite, Sodium Molybdate, Chromium Chloride), Vegetable Oil (Canola, Sunflower), Maltodextrin (Corn, Potato), Vegetable Gum (E414), Fructo-oligosacharides, Flavour Enhancer (E621), Glucose Syrup (Corn), Inulin, Natural and Nature Identical Vegetable Soup Flavour, Medium Chain Triglycerides, Sugar, Fish Oil, Vegetarian origin emulsifiers ( E472c, Soy Lecithin, E471), Antioxidants (E301, E306, E304), Colour (Paprika), Vitamins (Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Sodium Ascorbate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Vitamin A Acetate, Riboflavin, Folic Acid, Phytomenadione, Cholecalciferol, Cyanocobalamine, Biotin). Contains Milk, Fish, and Soy. Made on equipment that also processes products containing Egg.
Vitamins
| Unit of measure | Quantity per serve | |
|---|---|---|
| Vitamin A | mgRE | 345 |
| Thiamin | mg | 0.58 |
| Riboflavin | mg | 0.74 |
| Niacin | mgNE | 8 |
| Pantothenic acid | mg | 2.7 |
| Biotin | μg | 10.6 |
| Folic acid | μg | 111 |
| Vitamin B6 | mg | 1 |
| Vitamin B12 | μg | 1.1 |
| Vitamic C | mg | 40 |
| Vitamin D | μg | 3.7 |
| Vitamin E | μgTE | 7.4 |
| Vitamin K | μg | 31.8 |
Minerals
| Unit of measure | Quantity per serve | |
|---|---|---|
| Sodium | mg | 760 |
| Calcium | mg | 420 |
| Chromium | μg | 13.3 |
| Copper | mg | 1.1 |
| Iodine | μg | 98 |
| Iron | mg | 8 |
| Magnesium | mg | 160 |
| Manganese | mg | 0.8 |
| Molybdenum | μg | 23 |
| Phosphorus | mg | 360 |
| Selenium | μg | 40 |
| Zinc | mg | 4.2 |
| Potassium | mg | 955 |
| Chloride | mg | 880 |