Ketosis: a metabolic reaction which occurs during the Optifast VLCD Intensive phase.

  • Scientifically developed to help you achieve your desired weight loss.
  • Full Nutrition / Ultra-Low Calorie Intake.
  • Induces Ketosis, which burns fat for energy.

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Helps you maintain a healthier lifestyle.

There are 4 phases of the OPTIFAST VLCD Program. Although most individuals will start at the Intensive phase and work their way through to the Stabilization phase, you can start at the phase that best suits your needs and weight loss goals.

PHASE 1

Intensive Phase

(up to 12 Weeks)

Intensive

3 OPTIFAST VLCD PRODUCTS

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Calorie Intake

600-800

Calories Daily

PHASE 2

Transition Phase

Transition

2 OPTIFAST VLCD PRODUCTS

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Calorie Intake

800-1000

Calories Daily

PHASE 3

Maintenance Phase

Maintenance

1 OPTIFAST VLCD PRODUCT

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Calorie Intake

1000-1200

Calories Daily

PHASE 4

Stabilisation Phase

Stabilisation

Calorie Intake

1200-1500

Calories Daily

Optifast Support

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Consult an accredited Optifast Healthcare Professional.

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