Optifast Program

Optifast Program

Our science-based solution keeps your wellbeing top of mind, giving you the ultimate control over your weight loss 

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Articles & Facts

Be Kind to Yourself

You are a special person with wonderful qualities and talents. You deserve to treat yourself well with a positive attitude every day. Concentrate on Your Best Qualities What do you like best about yourself? Maybe it’s your great sense of humor, your skills on the piano, or your ability to paint li...

Shopping Smart

Grocers know that most purchasing decisions are made in the store. We are tempted by strategically- placed impulse-items and “specials” on the endcaps. These store strategies can make grocery shopping a challenge when you’re trying to manage your weight. Developing smart shopping skills can help you...

Lifestyle Change

Making lifestyle changes to support your long-term goal of a healthier life takes both courage and commitment. At times you might even feel like a salmon swimming upstream, especially when people around you seem to be eating whatever they want and spending lots of time watching TV or playing video g...

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Your weight-loss success is important to us. When you join our community, we offer you everything you need to embark on a healthy, sustainable weight-loss journey.

  • Chat with results-oriented nutritionists
  • Get effective meal plans and easy recipes
  • See your results on a dashboard success tracker
  • Access a supportive community
  • Get incentive rewards for key milestones
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