Optifast Program

Optifast Program

Our science-based solution keeps your wellbeing top of mind, giving you the ultimate control over your weight loss 

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Articles & Facts

Taking the Lead in Your Weight Loss

Sometimes it’s easy to blame other people when things aren’t going your way. And the more you focus on why other people or situations make it hard for you to lose weight, the more powerless you feel. When it comes to weight management, success comes with realizing it’s up to you to solve your weight...

Making the Transition

The transition period of your weight management program is the time to shift from using meal replacements to eating mostly foods from the grocery store. The length of time for your transition depends on what your OPTIFAST® program provider decides is best for you. How to go about including more conv...

Eating Style

Many people who have had challenges maintaining a healthy weight think of themselves as being “good” or “bad” depending on their food choices. A key goal of the OPTIFAST® Program is to help people identify eating styles that support a healthy weight but also allows for pleasure eating in moderation....


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Your weight-loss success is important to us. When you join our community, we offer you everything you need to embark on a healthy, sustainable weight-loss journey.

  • Chat with results-oriented nutritionists
  • Get effective meal plans and easy recipes
  • See your results on a dashboard success tracker
  • Access a supportive community
  • Get incentive rewards for key milestones
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