Our science-based solution keeps your wellbeing top of mind, giving you the ultimate control over your weight loss
Learn More Join our CircleMany people who have had challenges maintaining a healthy weight think of themselves as being “good” or “bad” depending on their food choices. A key goal of the OPTIFAST® Program is to help people identify eating styles that support a healthy weight but also allows for pleasure eating in moderation....
Assessing Your Weight Management Skills For some people, managing their weight seems effortless and requires little in the way of conscious attention or planning. Most of us, however, need to devote time and energy to this task. For some, it can feel like a full-time job. Congratulations on your w...
We all know that physical activity and exercise are key components of weight loss, but is difficult to make it a part of your daily routine. Between work, family and outside obligations, where do you find the time? The truth is, it’s not easy to find an extra 20 to 30 minutes in your day to exercis...
Your weight-loss success is important to us. When you join our community, we offer you everything you need to embark on a healthy, sustainable weight-loss journey.
Optifast VLCD is a food for special medical purposes and must be used under the supervision of a health care professional.
