Our science-based solution keeps your wellbeing top of mind, giving you the ultimate control over your weight loss
Learn More Join our CircleUnderstand your body image If you’re fighting a negative or false body image, it’s important to acknowledge it, understand its roots, come to terms with your true appearance, and – if you’re losing weight - gradually adjust to your new body. Know when you’re at risk of regaining weight Once you’v...
We all know that physical activity and exercise are key components of weight loss, but is difficult to make it a part of your daily routine. Between work, family and outside obligations, where do you find the time? The truth is, it’s not easy to find an extra 20 to 30 minutes in your day to exercis...
At Nestle Health Science, we know that maintaining your OPTIFAST weight loss is important. We also know that it’s not always easy to know which foods are best to include in your meals. We’ve listed several foods below that can help you maintain your weight and better manage your blood glucose level...
Your weight-loss success is important to us. When you join our community, we offer you everything you need to embark on a healthy, sustainable weight-loss journey.
Optifast VLCD is a food for special medical purposes and must be used under the supervision of a health care professional.
