Our science-based solution keeps your wellbeing top of mind, giving you the ultimate control over your weight loss
Learn More Join our CircleAre you overweight and feel like it is impossible to reach your ideal weight? Don’t worry, you are not alone! Statistics provided by the World Health Organization confirm that the rate of obesity among adults in the Middle East has nearly tripled since 1975, and that many Arab countries rank high in...
Preparing your own meals is an important skill for improving your health and successfully managing your weight. When you do the cooking yourself, you are in control and can choose the recipes and ingredients so you know exactly what you are eating. You may feel that you just don’t have the time to p...
Understand your body image If you’re fighting a negative or false body image, it’s important to acknowledge it, understand its roots, come to terms with your true appearance, and – if you’re losing weight - gradually adjust to your new body. Know when you’re at risk of regaining weight Once you’v...
Your weight-loss success is important to us. When you join our community, we offer you everything you need to embark on a healthy, sustainable weight-loss journey.
Optifast VLCD is a food for special medical purposes and must be used under the supervision of a health care professional.
