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Many people who have had challenges maintaining a healthy weight think of themselves as being “good” or “bad” depending on their food choices. A key goal of the OPTIFAST® Program is to help people identify eating styles that support a healthy weight but also allows for pleasure eating in moderation....
Making lifestyle changes to support your long-term goal of a healthier life takes both courage and commitment. At times you might even feel like a salmon swimming upstream, especially when people around you seem to be eating whatever they want and spending lots of time watching TV or playing video g...
Congratulations on your decision to join the OPTIFAST® Program. We treat the whole you, not just your weight! You will receive medical supervision, personalized support, counseling, lifestyle education, and meal replacements to help you enjoy long-term weight-loss and significantly reduce weight-rel...
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Optifast VLCD is a food for special medical purposes and must be used under the supervision of a health care professional.
