Our science-based solution keeps your wellbeing top of mind, giving you the ultimate control over your weight loss
Learn More Join our Circle
Understand your body image If you’re fighting a negative or false body image, it’s important to acknowledge it, understand its roots, come to terms with your true appearance, and – if you’re losing weight - gradually adjust to your new body. Know when you’re at risk of regaining weight Once you’v...
Tools for success Recognize factors that can disrupt natural sleep cycles and lead to obesity and chronic diseases Identify sleep habits that can improve your sleep and contribute to long term weight management There’s Nothing Like a Good Night’s Sleep Sleep provides restorative functions like mu...
Being overweight may be one of your concerns, not only because you want to get the perfect look, but also to ensure that your body remains healthy. That is why you want to follow a healthy lifestyle while on a nutritious diet that provides your body with all its needs and helps you lose weight witho...
Start Living Healthier Today—Get Our Free Newsletter!
Optifast VLCD is a food for special medical purposes and must be used under the supervision of a health care professional.
