Even on Phase 1, you can accompany your Optifast meals with additional food.
Moving on to the next phases, additional food becomes an important part of your diet!
We’ve got you covered? Click here for an extensive list of healthy recipes you can prepare to accompany your Optifast meals during Phases 2, 3 and 4.
Access our Cookie Consent Tool, as seen on every page, to see a complete list of these technology and tell us whether they can be used on your device.
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Optifast® VLCD™ is a food for special medical purposes and must be
used under the supervision of a health care professional.