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Optifast Light Tomato Florentine Soup
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0
minutes
0
minutes
1
servings
Optifast Light Tomato Florentine Soup
Soups
Lacto-ovo vegetarian , Lacto-vegetarian
212
Energy
(kcal)
20.80
Protein
(g)
18.72
Carbs
(g)
10.09
Total Sugar
(g)
5.22
Total Fat
(g)
1.34
Sat Fat
(g)
3.69
Fiber
(g)
786.66
Sodium
(mg)
Ingredients
1 package Optifast VLCD Garden Tomato Soup
250 milliliter hot water
2 tablespoon frozen chopped spinach, cooked and well drained
1⁄2 tablespoon grated Parmesan cheese
Preparation
Pour hot water into a bowl
Add Optifast Tomato Soup, stir until dissolved
Add cooked spinach, stir well
Garnish the light tomato soup with grated parmesan cheese
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Recipe Type
Breads
Desserts
Grills
Salads
Shakes
Soups
Dietary Requirements
Lacto-ovo vegetarian
Lacto-vegetarian
Ovo-vegetarian
Paleo
Pescetarian
Vegan
Vegetarian
Phase
Intensive
Transition
Maintenance
Stabilisation
Active 1
Active 2