POPCORN

Prep time:
0 minutes
Cooking time:
5 minutes
Serves1 Energy (kCal)55
Protein1.1g Carbohydrates4.7g
Total Sugars0.1g Fat3.4g
Sat Fat0.5g Fibre1.2g
Sodium573.2g
Phase: Active 2,Active 1,Maintenance,
Dietary Requirements: Lacto-vegetarian,Ovo-vegetarian,Pescetarian,Vegan,Vegetarian,

INGREDIENTS

  • 1⁄3 cup of popping kernels
  • water
  • 1⁄2 teaspoon curry powder

Preparation

  • Pop the popcorn using popcorn machine or placing popping corn in folded down brown paper bag in microwave until popping slows.
  • Spray lightly with water and
  • Flavour with curry powder to taste.

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