STEAMED GREENS

Prep time:
10 minutes
Cooking time:
10 minutes
Serves4 Energy (kCal)64.3g
Protein5.8g Carbohydrates3.4g
Total Sugars2.5g Fat1.6g
Sat Fat0.18g Fibre6g
Sodium16.5g
Phase: Intensive,Active 2,Active 1,Maintenance,
Dietary Requirements: Lacto-vegetarian,Ovo-vegetarian,Pescetarian,Paleo,Vegan,Vegetarian,

INGREDIENTS

  • 12 spears asparagus
  • 250 gram broccoli, broken into florets
  • 2 zucchini, chopped into 4cm lengths
  • 150 gram baby beans
  • 100 gram sugar snap peas
  • 1 teaspoon vegetable oil
  • 1 teaspoon balsamic vinegar

Preparation

  • Place asparagus in steamer and steam for 3 minutes.
  • Add broccoli, zucchini, beans and peas and steam for a further 5 minutes, or until all vegetables are tender.
  • Transfer to a bowl and toss gently with vegetable oil and balsamic vinegar.

About cookies on this site


Our site uses cookies and other technologies so that we, and our partners, can remember you and understand how you use our site. Access our Cookie Consent Tool, as seen on every page, to see a complete list of these technology and tell us whether they can be used on your device. Further use of this site will be considered consent. For more information, visit our Privacy Policy.

I have read and understood the Nestlé Privacy Notice. Do not show this message again.
x