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Recipes
Optifast Strawberry Whip Pudding
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Circle
10
minutes
240
minutes
1
servings
Optifast Strawberry Whip Pudding
Desserts
Lacto-vegetarian , Ovo-vegetarian , Pescetarian , Vegetarian
224
Energy
(kcal)
20.32
Protein
(g)
23.96
Carbs
(g)
13.87
Total Sugar
(g)
4.67
Total Fat
(g)
0.91
Sat Fat
(g)
4.65
Fiber
(g)
222.83
Sodium
(mg)
Ingredients
1 1⁄2 teaspoon diet strawberry jelly (4.5g)
100 milliliter boiling water
1 sachet Optifast® VLCD™ Strawberry Milkshake
4 chopped strawberries
1 teaspoon of lemon juice
Ice cubes
Preparation
Blend boiling water with jelly.
Add ice cubes to equal 1 cup.
Stir until partially set.
Remove ice cubes and blend with Optifast® VLCD™ Strawberry Milkshake.
Fold in strawberries and lemon juice.
Place in bowl and allow to set.
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Recipe Type
Breads
Desserts
Grills
Salads
Shakes
Soups
Dietary Requirements
Lacto-ovo vegetarian
Lacto-vegetarian
Ovo-vegetarian
Paleo
Pescetarian
Vegan
Vegetarian
Phase
Intensive
Transition
Maintenance
Stabilisation
Active 1
Active 2