Prep time:
10 minutes
Cooking time:
5 minutes
Serves1 Energy (kCal)82.1
Protein2.7g Carbohydrates10.0g
Total Sugars9.0g Fat2.3g
Sat Fat0.3g Fibre5.0g
Phase: Intensive,Active 2,Active 1,Maintenance,
Dietary Requirements: Lacto-vegetarian,Pescetarian,Lacto-ovo vegetarian,


  • 1 1⁄2 cup of cabbage finely chopped
  • 1⁄2 carrot grated
  • 1⁄2 celery stalk finely chopped
  • 1 shallot chopped finely
  • 1 tablespoon fat free mayonnaise or fat free coleslaw dressing
  • 1 tablespoon Lemon juice


  • Combine all ingredients and toss together

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