FRIED CABBAGE WITH ONION

Prep time:
5 minutes
Cooking time:
30 minutes
Serves3 Energy (kCal)80
Protein3.9g Carbohydrates8.5g
Total Sugars8.5g Fat1.7g
Sat Fat0.24g Fibre6.6g
Sodium37.9g
Phase: Intensive,Active 2,Active 1,Maintenance,
Dietary Requirements: Lacto-vegetarian,Ovo-vegetarian,Pescetarian,Lacto-ovo vegetarian,Paleo,Vegetarian,

INGREDIENTS

  • 1 teaspoon of olive oil
  • 1 small white onion, sliced very finely
  • 1 small head of cabbage, sliced
  • 2 tablespoon cider vinegar
  • 1 bay leaf (optional)
  • water

Preparation

  • Spray pan with oil and cook onion till slightly brown.
  • Add cut cabbage and add bay leaf (optional).
  • Add water, 1/4 cup at a time, to cover cabbage.
  • Cover and allow to steam, stirring often, and adding water as needed to help loosen the brown bits in the pan.
  • Cook 15-20 minutes.
  • It will cook down quite a bit in volume.
  • Taste to check for desired tenderness.
  • When almost done, add vinegar, stir, and heat for an additional 5 minutes.
  • Sprinkle with coarse black pepper just before serving if desired.

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