nicoise salad

  • Prep time : 20 minutes
  • Cooking time : 15 minutes
  • Serving : 6 person
  • Phase
  • Active 2,Active 1,Maintenance,
  • Dietary Requirements
  • Pescetarian,Paleo,
  • 317
  • 27.4
  • 27.6
  • 5.3
  • 9.2
  • 2.2
  • 5.3
  • 467.5
  • 12 small chat potatoes, halved
  • 150 gram baby spinach
  • 1 cup halved cherry tomatoes
  • 200 gram baby green beans, trimmed and blanched
  • 400 gram can tuna in water, drained
  • 8 pitted black olives, halved
  • 1⁄3 cup fresh basil leaves
  • 4 hard-boiled eggs, peeled and quartered
  • 1⁄4 cup low-fat mayonnaise
  • 1 tablespoon Dijon mustard
  • 2 teaspoon Lemon juice
  • Freshly ground black pepper
  • Boil potatoes in a saucepan for 8-10 minutes or until cooked. Drain.
  • Combine spinach, tomatoes, beans and potatoes in a large serving bowl.
  • Flake tuna over the top and scatter with olives, basil and eggs.
  • Combine mayonnaise, mustard and lemon juice and drizzle over salad.
  • Season with pepper.

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