OPTIFAST® CHOCOLATE AND PASSIONFRUIT DESSERT

Prep time:
5 minutes
Cooking time:
7 minutes
Serves1 Energy (kCal)186
Protein18.9g Carbohydrates18.1g
Total Sugars10g Fat2.8g
Sat Fat0.6g Fibre5.8g
Sodium243.8g
Phase: Active 2,Active 1,Maintenance,
Dietary Requirements: Lacto-vegetarian,Vegetarian,

INGREDIENTS

  • 1 sachet Optifast® VLCD™ chocolate dessert
  • 175 milliliter ice cold water
  • 1 tablespoon unsweetened passionfruit pulp

Preparation

  • Whisk cold water with Optifast® VLCD™ chocolate dessert.
  • Fold in unsweetened passionfruit pulp.
  • Let set for 5 minutes or more.

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