shredded brussel sprout salad

  • Prep time : 10 minutes
  • Cooking time : 10 minutes
  • Serving : 4 person
  • Phase
  • Intensive,Active 2,Active 1,Maintenance,
  • Dietary Requirements
  • Lacto-vegetarian,Ovo-vegetarian,Pescetarian,Paleo,Vegan,Vegetarian,
  • 45
  • 3.57
  • 2.27
  • 2.1
  • 1.5
  • 0.28
  • 4.43
  • 46.07
  • 2 clove fresh raw garlic
  • 350 gram brussel sprouts shredded
  • 1 teaspoon olive oil
  • 1 teaspoon Dijon mustard
  • Freshly Ground Black Pepper to taste
  • 1 tablespoon nutritional Yeast (optional)
  • Heat oil in fry pan and add shredded brussel sprouts and garlic and cook for 2 to 3 minutes on medium heat until warm and slightly wilted. Add a small amount of water if needed to prevent from sticking
  • Mix through dijon mustard and black pepper
  • Sprinkle with nutritional yeast if desired

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