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French Toast Recipe
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Circle
5
minutes
5
minutes
2
servings
French Toast Recipe
Breads
Lacto-ovo vegetarian , Pescetarian , Vegetarian
334
Energy
(kcal)
18.44
Protein
(g)
39.18
Carbs
(g)
16.30
Total Sugar
(g)
11.43
Total Fat
(g)
2.91
Sat Fat
(g)
4.44
Fiber
(g)
352.35
Sodium
(mg)
Ingredients
2 eggs (100g)
1 cup non-fat milk (250mL)
4 slice multigrain bread (120g)
2 teaspoon margarine (10g)
1 tablespoon Maple Syrup (20g)
Preparation
Beat eggs and milk.
Place bread in egg mixture and allow to soak up all liquid, turning at half time.
Lightly fry in non-stick pan using margarine.
Allow 1 teaspoon of Maple Syrup per slice.
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Recipe Type
Breads
Desserts
Grills
Salads
Shakes
Soups
Dietary Requirements
Lacto-ovo vegetarian
Lacto-vegetarian
Ovo-vegetarian
Paleo
Pescetarian
Vegan
Vegetarian
Phase
Intensive
Transition
Maintenance
Stabilisation
Active 1
Active 2