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Mango Smoothie
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Circle
5
minutes
5
minutes
1
servings
Mango Smoothie
Shakes
Lacto-vegetarian , Vegetarian
261
Energy
(kcal)
17.53
Protein
(g)
42.49
Carbs
(g)
38.06
Total Sugar
(g)
3.93
Total Fat
(g)
2.16
Sat Fat
(g)
2.52
Fiber
(g)
228.00
Sodium
(mg)
Ingredients
250 milliliter low fat milk
1 mango frozen cheek
100 gram fat-free yoghurt
2 teaspoon of oat bran
Preparation
Blend ingredients in a high power blender
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Recipe Type
Breads
Desserts
Grills
Salads
Shakes
Soups
Dietary Requirements
Lacto-ovo vegetarian
Lacto-vegetarian
Ovo-vegetarian
Paleo
Pescetarian
Vegan
Vegetarian
Phase
Intensive
Transition
Maintenance
Stabilisation
Active 1
Active 2