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Optifast Almond & Chocolate Pudding
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Circle
3
minutes
7
minutes
1
servings
Optifast Almond & Chocolate Pudding
Desserts
Lacto-ovo vegetarian , Lacto-vegetarian , Ovo-vegetarian , Pescetarian
218
Energy
(kcal)
23.58
Protein
(g)
18.47
Carbs
(g)
8.71
Total Sugar
(g)
4.56
Total Fat
(g)
0.95
Sat Fat
(g)
3.60
Fiber
(g)
610.68
Sodium
(mg)
Ingredients
1 sachet of Optifast® VLCD™ Chocolate Dessert
200 milliliter ice cold water
1⁄4 teaspoon almond essence
1 beaten egg white
Preparation
Whisk Optifast® VLCD™ Chocolate Dessert with cold water.
Add almond essence.
Fold in beaten egg white.
Allow to set for 5 minutes before serving the chocolate pudding.
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Recipe Type
Breads
Desserts
Grills
Salads
Shakes
Soups
Dietary Requirements
Lacto-ovo vegetarian
Lacto-vegetarian
Ovo-vegetarian
Paleo
Pescetarian
Vegan
Vegetarian
Phase
Intensive
Transition
Maintenance
Stabilisation
Active 1
Active 2