optifast® chocolate mint supreme

  • Prep time : 5 minutes
  • Cooking time : 10 minutes
  • Serving : 1 person
  • Phase
  • Intensive,Active 2,Active 1,Maintenance,
  • Dietary Requirements
  • Lacto-vegetarian,Ovo-vegetarian,Pescetarian,Lacto-ovo vegetarian,
  • 172
  • 18.3
  • 17.04
  • 8.9
  • 2.7
  • 0.6
  • 3.1
  • 240
  • 1 sachet Optifast® VLCD™ chocolate dessert
  • 200 milliliter ice cold water
  • 1 tablespoon finely chopped mint or peppermint
  • Whisk Optifast® VLCD™ chocolate dessert with the water.
  • Mix mint or peppermint with 2 teaspoon water and heat in microwave for 15 seconds.
  • Fold into pudding and allow to set. Garnish with a sprig of mint.
  • A few drops of peppermint flavouring may be added if peppermint is not available.

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