optifast® green smoothie

  • Prep time : 5 minutes
  • Cooking time : 3 minutes
  • Serving : 1 person
  • Phase
  • Intensive,Active 2,Active 1,Maintenance,
  • Dietary Requirements
  • Lacto-vegetarian,Ovo-vegetarian,Pescetarian,Vegetarian,
  • 226
  • 18.69
  • 24.9
  • 20.2
  • 4.69
  • 1.12
  • 5.23
  • 246.15
  • 1 sachet OPTIFAST® VLCD™ Shake sachet (either vanilla, or strawberry)
  • 1⁄2 medium cucumber
  • 1⁄2 cup spinach leaves
  • 1⁄2 cup ice
  • 200 milliliter water
  • Place all ingredients into a high powered blender and blend until nice and smooth. You can add more water if you want a thinner consistency
  • Pour into a tall glass and serve.

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