WARM CHICKEN PITA WRAP

Prep time:
20 minutes
Cooking time:
10 minutes
Serves1 Energy (kCal)358.8
Protein36.7g Carbohydrates42.1g
Total Sugars10.2g Fat3.7g
Sat Fat1.05g Fibre4.8g
Sodium512.4g
Phase: Active 2,Active 1,Maintenance,

INGREDIENTS

  • 1 wholemeal pita wrap (55g)
  • 100 gram cooked, sliced, warm chicken breast
  • 1⁄2 cup shredded lettuce (50g)
  • 1 tablespoon sweet chilli sauce (23g)

Preparation

  • Spray a non-stick fry pan and heat pita wrap over moderate heat for 3 minutes per side or until soft and puffy.
  • Spread with cooked sliced warm chicken.
  • Top with chilli sauce and sprinkle with lettuce.
  • Fold over and serve.

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