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Recipes
Mint Orange Dessert
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Circle
15
minutes
75
minutes
4
servings
Mint Orange Dessert
Desserts
Lacto-vegetarian , Ovo-vegetarian , Pescetarian , Vegan , Vegetarian
115
Energy
(kcal)
1.20
Protein
(g)
28.84
Carbs
(g)
25.69
Total Sugar
(g)
0.19
Total Fat
(g)
0.03
Sat Fat
(g)
2.56
Fiber
(g)
2.38
Sodium
(mg)
Ingredients
1⁄2 cup unsweetened orange juice (125mL)
1⁄2 cup water (125mL)
1⁄4 cup sugar (55g)
4 small oranges (400g)
1 tablespoon finely chopped mint (optional)
Preparation
Bring orange juice, water and sugar to the boil to form orange syrup.
Allow to cool
Peel oranges with a sharp knife, removing all pith. This is easy to do with a serrated knife, holding the orange in the palm of your hand.
Slice the orange thinly and place attractively in a dish.
Sprinkle with finely chopped mint.
Pour warm orange syrup over oranges.
Leave flavours to blend for 1 hour or more in the refrigerator.
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Recipe Type
Breads
Desserts
Grills
Salads
Shakes
Soups
Dietary Requirements
Lacto-ovo vegetarian
Lacto-vegetarian
Ovo-vegetarian
Paleo
Pescetarian
Vegan
Vegetarian
Phase
Intensive
Transition
Maintenance
Stabilisation
Active 1
Active 2