optifast® strawberry whip pudding

  • Prep time : 10 minutes
  • Cooking time : 240 minutes
  • Serving : 1 person
  • Phase
  • Intensive,Active 2,Active 1,Maintenance,
  • Dietary Requirements
  • Lacto-vegetarian,Ovo-vegetarian,Pescetarian,Vegetarian,
  • 235
  • 18.6
  • 28.2
  • 23.5
  • 4.6
  • 1.1
  • 4.2
  • 247
  • 1 1⁄2 teaspoon diet strawberry jelly (4.5g)
  • 100 milliliter boiling water
  • 1 sachet Optifast® VLCD™ Strawberry Milkshake
  • 4 chopped strawberries
  • 1 teaspoon of lemon juice
  • Ice cubes
  • Blend boiling water with jelly.
  • Add ice cubes to equal 1 cup.
  • Stir until partially set.
  • Remove ice cubes and blend with Optifast® VLCD™ Strawberry Milkshake.
  • Fold in strawberries and lemon juice.
  • Place in bowl and allow to set.

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